Coach Andy’s Workouts
with Coach Andy Gallagher
This is a collection of Coach Andy’s personal workouts.
Most workouts are intermediate to advanced and will have more variance in equipment that’s used. You may need a full gym or a more versatile home gym setup. Let’s get it!!!💪🏽💪🏽
Your feedback is invaluable- tell us what you love, what you’d tweak and what you’re craving more of! Your input helps us make the Protean Fitness App the best it can be!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (4)
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60 min
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60 min
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60 min
Details
Category
Weight Lifting, Mobility, Core/Abs, Full Body
Level
Intermediate
Equipment
Kettlebells, dumbbells
Location
Gym
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